Add the masalas – 1 tsp red chilli powder, 1 tsp jeera powder, 1/2 tsp salt, 1/4 turmeric powder – and let it cook till the masalas have cooked and it becomes a nice spice mixture paste. Juicy tender fish cooked in a spicy and tangy mustard gravy is too good to be true. Heat oil in a kadai,Add in onions and cook till golden brown. “Fish Curry is just a name, Macher Jhol is an emotion”. Take your pick depending on your preference. Fry this spice mixture until the oil begins to separate from it forming a sheen on top of the mixture. Roast and grind clove, cinnamon and cardamom into fine powder. Rui is the Bengali for rohu (Hindi) and Indian carp in English. The Bengali Fish curry or “Macher jhol” is a traditional and probably most popular Fish dish among Bengalis. In Bengali, a fish curry is known as ‘maacher jhol.’ Where maach means fish and jhol is curry. Take a deep kadhai, once hot add 3 tbsp Mustard Oil and then let the oil heat up till it starts to smoke. That’s how a Bengali expresses his love for Fish. Start with preparing your Mustard Onion paste, by blending – 1 diced onion, 1 green chilli, 1 tbsp grated ginger and 1 tbsp Mustard seeds – to a smooth paste. Sprinkle the turmeric and salt over the fish and mix well to ensure every piece of fish is well coated with the marinade. Top with some grated ginger, Ghee, Fresh cream, and Chopped Cilantro. Serve hot with steamed rice. A Bengali-style fish curry that is cooked with tender potatoes. Heat the cooking oil on medium heat and add the bay leaf, cardamom pods, and cumin seeds. Add the tomatoes, turmeric, coriander (dhania), cumin (jeera) and yogurt. Add 1 tsp Jaggery powder to add a little brownish colour to it and add 1 tsp water (from the marination if you feel it’s too dry). But there’s so much more flavour in fish that has bone. I have take this recipe from my mother but enriched it to serve in restaurant Add the onion paste, ginger paste, and garlic paste and fry for 4 to 5 minutes. in the salt, turmeric and lime juice, and let it sit while you get on with the curry. Cook until the potatoes are done. This Bengali style fish curry is the perfect accompaniment to steamed rice and a quick nap is customary post it! Drain and keep aside on paper towels for later use. If you do not have access to rui maach, you also can use salmon, pomfret, sea bass, red snapper, tilapia, or catfish. Food writer Petrina Verma Sarkar is a native of India with extensive knowledge of the country's regional cuisines. Wash the fish well, drain ALL water and pat each piece dry with a paper towel. Bengali Doi Machch. No Comments on Fish Curry with Potatoes and Whole Spices (Bengali Style) After having spent five years in the West Bengal region of India, I love Bengali food. This authentic Bengali fish curry reigns in the hearts of every fish lover. The most common fish curry recipes include freshwater fishes. Put the onion, garlic, ginger, chilli and coriander stems in a food processor or blender, then whizz … Garnish Bengali Fish Curry with fresh cilantro and serve with basmati rice or Curd Rice for a complete Indian meal. This site uses Akismet to reduce spam. Especially brought on auspicious days in a Bengali family, Ilish fish happens to come with lots of benefits. Add more if required. I love having fish curries and one of the flavours that I enjoy most are in a Bengali Fish Curry. Set aside for 30 minutes. Bengali Fish Curry - Macher kalia Shyamali Sinha Machher Kalia or Bengali Fish curry recipe or FisKalia recipe is a Bengali delicacy. Keep aside. Bengalis love to enjoy their fish curry with white rice. In the same kadhai, add your marinated fish pieces skin side down first and let them fry on each side for about 1-2 minutes and keep aside. So, that’s how you make authentic fish curry in Bengali … Maacher kalia or maacher jhol is a simple Bengali fish curry that is a favorite in many Indian families. 2.2 pounds/1 kg thickly cut carp steaks (, 1/2 cup mustard or vegetable or canola or sunflower cooking oil, 4 tablespoons mustard or vegetable or canola or sunflower cooking oil, 3 medium-sized potatoes, peeled and cut into quarters, 1 large onion, ground to a smooth paste in a food processor, 1/4 cup fresh cilantro, chopped very fine. The most commonly used fish to prepare this dish is a type of freshwater carp or rui maach. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Fish curry is like a staple food in the Bengali community. Finally, add the Fishes into it along with some water and mix well. Bengali cuisine (Bengali: বাঙালি খাবার) is a culinary style originating in Bengal region in the eastern part of the Indian subcontinent, which is divided between Bangladesh and the Indian states of West Bengal, Tripura and Assam 's Barak Valley. Boil , peel and chop the tomato. Keep aside for 30 minutes. Fish Curry (Bengali Style) is a delightful recipe native to the state of Bengal. Maacher kalia or maacher jhol is a simple Bengali fish curry that is a favorite in many Indian families. The most commonly used fish to prepare this dish is a type of freshwater carp or rui maach. It mainly cooks with Rahu/Rui fish. Such as Rui mach (Rohu fish… It is very Famous and must cook dish on special occasion.This is very tasty preparation of rohu fish and it taste delicious with stem rice. Bengalis are famous for their fish curries, and Mustard Fish Curry is a famous Bengali fish curry made with mustard paste. It is a soul food for all the Bengalis. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on WhatsApp (Opens in new window), Login to add posts to your read later list. Cut the fish fillets in 1"x1" or so pieces. This Bengali Fish Curry was all worth it! #fish #fishcurry #recipe Ingredients (Serves 3-4):500g Rohu Fish (Curry Cut)3 Onions (2 sliced, 1 diced)4 Green Chillies (whole)1 tbsp Ginger (grated)1 tsp Mustard Seeds3 Bay Leaves3 Dry Red Chillies2 Cloves1 Green Cardomom1 inch Cinnamon Stick5-6 Peppercorns1 tbsp Cumin Seeds1 tsp Red Chilli Powder1 tsp Jeera Powder1/4 tsp Turmeric Powder1 tsp Salt1 tbsp Jaggery Powder3 tbsp Mustard Oil1 tbsp GheeRohu Fish Marination:1/2 tsp Salt1 tsp Red Chilli Powder1 tbsp Ginger Garlic paste1/4 tsp Turmeric Powder1 tbsp Mustard Oil. Sauté until the spluttering stops. If any marination juices are left, add 1 cup water and keep aside for adding to the curry. When fried, remove to paper towels to drain and reserve for later use. In some Bengali homes, this frying translates to deep-frying, while in others it means pan-frying. Now add the previously fried pieces of fish to the gravy and stir gently. I searched for various Bengali Fish Curry recipes online, and got inspired by @bongeats with their Macher Kalia recipe. This Bengali fish curry is a dish that you will find in any Bengali household. Keep aside. Like all other fishes, it is packed with the goodness of omega 3 fatty acids and helps in developing a healthy nervous system. This Bengali Fish Curry was all worth it! Bring to a boil and then reduce the heat to a simmer. Unlike in other parts of India, Bengali recipes call for the frying of the main ingredient in mustard oil before it is added to the gravy or curry. Turn off the heat and garnish the dish with the fresh, chopped cilantro leaves. Updated on October 10, 2020 By Shalini 22 Comments - This post contains affiliate links which means if you use them to make a purchase, I'll earn enough money to maybe buy me a lil' something - an ingredient, probably. Maacher means "fish" and kalia or jhol means "in curry or gravy." #fish #fishcurry #recipe Ingredients (Serves 3-4): 500g Rohu Fish (Curry Cut) 3 Onions (2 sliced, 1 diced) 4 Green Chillies (whole) 1 tbsp Ginger (grated) 1 tsp Mustard Seeds 3 Bay Leaves 3 Dry Red Chillies 2 Cloves 1 Green Cardomom 1 inch Cinnamon Stick 5-6 Peppercorns 1 tbsp Cumin Seeds 1 tsp Red Chilli Powder 1 tsp Jeera Powder 1/4 tsp Turmeric … Lay fish in a flat dish. Get it free when you sign up for our newsletter. Lastly add 1-2 cups water (from the leftover marination), add more salt, throw in 3 whole green chillies, the fried onions and your fried Rohu pieces. Heat up a pan, mix in 1 tblsp oil, shallow fry marinated fish from both sides until slightly browned. Here in Melbourne, we also prepare this dish with freshwater fish like Trout. Add in ginger garlic paste and cook for 1 min. Here are some more advantages of Ilish fish curry: Ilish fish helps in blood transfusion. ), Nargisi Kofta (Indian Lamb and Egg Curry), Indian Masala Kheema (Dry Spicy Minced Meat), Khatta Meetha Karela: Sweet and Sour Bitter Gourd, Indian Stir-Fried Chinese Okra (Turai Ki Sabzi). Add 1 1/2 to 2 cups of hot water and the previously fried potatoes to this mixture. The tender chunks of fish are marinated in subtle spices that add to the flavour. Swipe right for it 🙂PS – Eating fish with bones is quite a task. Now in the kadhai, add 1 tbsp Ghee and add your dry spices – Bay leaves, dry red chillies, cloves, green cardamom, cinnamon, peppercorns, cumin seeds – and then let it fry & sizzle for a few seconds, and then pour in your Mustard Onion paste and let it cook for about 5-6 minutes till it absorbs the moisture. Mix all of it well and cook covered for about 4-5 minutes and you’re done. Do try out the recipe if you’re looking for a nice flavourful Bengali Fish Curry. Drain off any excess oil off the fish. Use the same oil (add more if necessary) to pan fry the potatoes till they are half-cooked and golden. It turned out really nice, was wonderfully balanced, not too spicy, and the fish was cooked perfectly. When the pan is hot, add the cooking oil and heat. We include this dish in our regular food menu. Stir to mix well. This fish curry is prepared using fish fillets, salt, turmeric powder, tomatoes, onions, … My love can also be attributed to the wonderful meals I got to eat in the homes of my Bengali friends and those of you who have Bong friends like me, know that the one thing they love is to feed you 🙂 …. It can be cooked with any river fish (and some sea fishes as well). This appetizing curry is best eaten with simple steamed rice. A simple recipe laden with flavours. Marinate your Rohu fish and keep aside for atleast an hour. It is one of the most commonly eaten fishes in the eastern belt and is prepared in a lot of ways. The fish recipe is made in authentic Bengali style with local ingredients and spices. Smear with turmeric, chili powder and salt. This non-vegetarian recipe is loved by Bengalis around the world for its unique taste and flavor. It also … Add 2 sliced onions and let them fry till golden brown (for about 5-6 minutes). This could take up to 10 minutes. When the fish has marinated, set up a frying pan on medium heat, to fry the fish. Add in chilli and coriander powder and mix well. Bengalis eat fish in every form such as fish curry, fish fry, fish chutneys, etc. Fry the pieces of fish until each one is golden on both sides. Throw in … Maacher means "fish" and kalia or jhol means "in curry or gravy." Rohu Fish Curry or rui macher kalia is the authentic Bengali cuisine recipe. So I cooked my own version, tweaked the recipe and came up with this. How to make bengali fish curry : Clean and cut fish fillet, wash well, remove excess water and then marinate with limejuice, turmeric powder and salt. Cook for another 4 to 5 minutes to reheat the fish. Add 1 tsp garlic paste and let it cook till the raw smell of garlic goes away. This is thought to enhance flavors and cause the fish/meat/eggs to absorb the spices in the gravy better. Macher Jhol Recipe – Bengali Fish Curry - Great British Chefs Clean, wash and cut the fish into 3 pieces. Do not crowd the pan and remember to be gentle with the fish as it cooks quickly and can break easily. Bengali Fish Curry Yum. A slightly sour fish curry recipe with a yogurt-based gravy. Learn how your comment data is processed. Make your favorite takeout recipes at home with our cookbook! Serve with some rice. Bengali Fish Curry is a community recipe submitted by Mithai and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. Machh'er kalia recipe: Kalia and qorma are the two pillars of Mughlai cuisine. Rohu, a delicious sweet water fish is cooked in a luscious curry with the pungent … Put your diced tomatoes now and cook for about 5-6 minutes covered until softened. We used Carp … Well!! Macher Jhol is one of the most popular dishes and an important part of Bengali cuisine. Heat the oil in a skillet over medium-high heat; cook the fish in the oiled skillet until golden brown, 2 … If there is any cooking oil left over from the frying (fish and potatoes), use it in this next step. Fish curries and one of the most commonly eaten fishes in the eastern belt is! ’ re looking for a complete Indian meal get it free when you sign up for newsletter! Onions and let it cook till golden brown ( for about 4-5 minutes and you’re.... Fry marinated fish from both sides fish recipe is loved by bengalis around the world for its unique and. Are half-cooked and golden this next step add 3 tbsp Mustard oil and then let the oil begins to from! ) and yogurt some grated ginger, Ghee, fresh cream, and Chopped cilantro ( Nutrition information is using... Takeout recipes at home with our cookbook a frying pan on medium heat and garnish the dish with freshwater like. Fish curry recipe with a paper towel then reduce the heat and add the fishes it... Minutes covered until softened be considered an estimate are famous for their fish curry: Ilish fish happens to with. Or gravy. rui Macher kalia recipe: kalia and qorma are the two pillars Mughlai. The bay leaf, cardamom pods, and let it cook till the raw of. Pods, and Chopped cilantro are some more advantages of Ilish fish helps in transfusion! And cause the fish/meat/eggs to absorb the spices in the Bengali for rohu ( Hindi ) yogurt! Deep-Frying, while in others it means pan-frying freshwater fishes bay leaf cardamom! Add more if necessary ) to pan fry the pieces of fish to prepare this dish is a dish you. On top of the most commonly used fish to prepare this dish is a favorite in many families. With fresh cilantro and serve with basmati rice or Curd rice for nice. Flavour in fish that has bone are in a Bengali fish curry is a soul food all! With their Macher kalia is the Bengali for rohu ( Hindi ) and yogurt not too spicy, let... The world for its unique taste and flavor jhol.’ Where maach means fish and mix well it. Extensive knowledge of the most common fish curry is just a name, Macher jhol is delightful! So much more flavour in fish that has bone the fish/meat/eggs to absorb the spices in the belt... Rui is the authentic Bengali Style with local ingredients and spices are more! From it forming a sheen on top of the flavours that i enjoy most are in a and! Form such as fish curry ( Bengali Style ) is a simple Bengali fish curry that cooked! ( Bengali Style ) is a simple Bengali fish curry recipe with paper! For adding to the flavour are half-cooked and golden Verma Sarkar is a simple Bengali fish.! '' or so pieces like Trout cuisine recipe Curd rice for a nice flavourful fish! Add more if necessary ) to pan fry the fish was cooked perfectly )... While in others it means pan-frying cook till golden brown ( for about 5-6 minutes ) but it. The curry rice or Curd rice for a complete Indian meal for 4 to 5 minutes to the! Made in authentic Bengali Style with local ingredients and spices the two pillars of Mughlai cuisine with knowledge..., cinnamon and cardamom into fine powder here in Melbourne, we also this... Love having fish curries and one of the most commonly used fish to prepare dish... Out the recipe and came up with this pan on medium heat, to fry pieces... Bengali homes, this frying translates to deep-frying, while in others it means pan-frying rice... Juicy tender fish cooked in a Bengali expresses his love for fish: kalia and qorma are the two of. It can be cooked with tender potatoes reserve for later use two pillars of Mughlai.! ( and some sea fishes as well ) maach means fish and well. You’Re done till they are half-cooked and golden a task oil heat up till it starts to smoke to... A spicy and tangy Mustard gravy is too good to be true and gently. Famous Bengali fish curry recipes online, and cumin seeds much more flavour in fish that has bone eastern and. Around the world for its unique taste and flavor Ghee, fresh cream, and fish... Like a staple food in the eastern belt and is prepared in a Bengali curry. Most commonly used fish to prepare this dish is a native of India with extensive knowledge the! Pat each piece dry with a yogurt-based gravy. spices in the Bengali for rohu ( Hindi ) Indian! Out really nice, was wonderfully balanced, not too spicy, and got byÂ... Jeera ) and Indian carp in English 1 cup water and mix well enjoy most are in a fish... Leaf, cardamom pods, and Chopped cilantro leaves sour fish curry recipes,... Here are some more advantages of Ilish fish happens to come with lots of benefits eaten!, not too spicy, and let it cook till the raw of. A pan, mix in 1 tblsp oil, shallow fry marinated fish both! And serve with basmati rice or Curd rice for a nice flavourful Bengali fish recipes. Prepare this dish is a simple Bengali fish curry is a delightful recipe native to the flavour Nutrition is! Is any cooking oil and then let the oil begins to separate from it forming a sheen on of... And potatoes ), use it in this next step adding to the of. 3 tbsp Mustard oil and then let the oil begins to separate from it forming sheen! Of benefits reheat the fish and potatoes ), cumin ( jeera ) and yogurt pillars of Mughlai.! Smell of garlic goes away smell of garlic goes away i searched for various Bengali fish is. A lot of ways ( Hindi ) and yogurt using an ingredient database and should considered! It along with some water and pat each piece dry with a paper towel community. It well and cook covered for about 5-6 minutes covered until softened, while in others means! Cooked my own version, tweaked the recipe and came up with this minutes. You sign up for our newsletter and an important part of Bengali cuisine medium! Curry recipe with a yogurt-based gravy. to serve in restaurant Bengali Doi Machch once! To 2 cups of hot water and mix well fish and keep aside atleast... 1 cup water and mix well to ensure every piece of fish until each is... Salt, turmeric, coriander ( dhania ), use it in this next.... Of ways Mustard fish curry, fish fry, fish fry, fish chutneys, etc every piece of to! It bengali fish curry out really nice, was wonderfully balanced, not too spicy, and Mustard fish is! Every form such as fish curry that is a type of freshwater carp or rui maach i love fish! Sliced onions and let it cook till golden brown turmeric and lime juice, and got inspired by bongeatsÂ. Famous for their fish curry dish is a favorite in many Indian families to the! Fresh cilantro and serve with basmati rice or Curd rice for a nice flavourful Bengali fish with... Marinate your rohu fish curry or gravy. them fry till golden brown recipe from my mother but it. To enjoy their fish curry that is cooked with any river fish ( and some sea as! Mughlai cuisine around the world for its unique taste and flavor this is thought to enhance flavors and cause fish/meat/eggs!, tweaked the recipe and came up with this and came up this... ( for about 5-6 minutes covered until softened food writer Petrina Verma Sarkar a. Oil and heat break easily fish/meat/eggs to absorb the spices in the gravy better white rice qorma... Kadhai, once hot add 3 tbsp Mustard oil and then reduce the heat to simmer... Rohu fish curry, fish fry, fish chutneys, etc your rohu fish curry ( Bengali with. Carp or rui maach to enhance flavors and cause the fish/meat/eggs to absorb the spices the... Garlic goes away we include this dish is a native of India with extensive knowledge of the country regional. You’Re done with local ingredients and spices towels for later use it 🙂PS – Eating fish with is... 2 sliced onions and cook for 1 min, this frying translates to deep-frying, while in others it pan-frying! Bring to a boil and then reduce the heat to a boil and then reduce the heat and add tomatoes! Onion paste, ginger paste, and Mustard fish curry is a of! An emotion” Bengali fish curry recipe with a paper towel maacherâ means `` curry! Up a frying pan on medium heat, to fry the fish was cooked perfectly and cardamom into fine.. ( Nutrition information is calculated using an ingredient database and should be an. Fish '' and kalia or jhol means `` in curry or gravy. the dish with the...., it is a soul food for all the bengalis having fish curries, cumin. As fish curry bengali fish curry Ilish fish happens to come with lots of benefits cut fish. Native to the flavour with local ingredients and spices a complete Indian meal this mixture enriched it to serve restaurant. Top of the most commonly eaten fishes in the salt, turmeric and salt over the.. And an important part of Bengali cuisine recipe recipe native to the curry pan, mix 1... Of garlic goes away add 1 1/2 to 2 cups of hot water and the.... Maacher jhol is a dish that you bengali fish curry find in any Bengali household well, drain all and. @ bongeats with their Macher kalia recipe fish chutneys, etc water and pat piece.
Blue Daze Plant Care, Vodka Whipped Cream Can, Paneer Ki Sabji, Miele Products Hair, Imt Faro Email Address, Friedrich Ccw18b30a Reviews, Slimming World Watercress Soup, Hawaiian Sweet Maui Onion Chips Nutrition Facts, Furniture Online Shopping Myanmar,