Expel the extra water by pressing it. If you have made the recipe and liked it then do share the recipe link on facebook, twitter & pinterest. The balls made from this mixture are then deep fried and then soaked into a spicy gravy. white pepper powder. Lauki Kofta is a light tomato based delicious curry dunked with koftas made from bottle gourd. Don't add too much water as then the whole mixture splutters while frying. Cook for 18-20 minutes. If you don’t have an air fryer just follow the same directions except fry them in oil. Great recipe for Bottle Gourd/Lauki Kofta Curry. It is made with healthy grated lauki ( also known as bottle gourd, ghiya, dudhi, or daani). Like our videos? Sprinkle with cilantro before serving with rice or roti. All Recipes and Posts Tagged lauki kofta. Cook for 3-4 minutes on medium heat until saucy, keep stirring in between. Tilt the basket, using a spatula scrape batter that is stuck between the wire basket. Here is the recipe of Lauki Kofta (Bottle-gourd) for vegetarians. Instructions for : Lauki Kofta. First, peel the lauki, and place it on a chopping board. Stir and simmer lauki kofta gravy and cook for 10-12 minutes more. This water can be later used if you wish to make gravy or want to drink lauki water. This will loosen the koftas and they'll fall. When I tried Lauki Ka Bharta, everyone ate it without any complaints. This curry recipe goes amazi… 10: stir and let the masala cook for 3-4 minutes more or till the mixture starts to leave oil. Mar 22, 2017 - Prepare delicious Punjabi style lauki kofta curry. 7: make a smooth paste of tomatoes, onions, green chilies, ginger, garlic and cashews. Spray and cook for another 8-10 minutes. You can shallow fry or deep fry. Keep the juice aside. Cut it into two halves. Preheat the Air fryer for 5 minutes at 350. Add besan, salt, ginger and green chili. Flip and air fry the koftas for another 8-10 minutes. Don’t give up if your first attempt on koftas are not a complete success. If you add water to this mixture, then you will get a batter consistency which will help you in making pakoras. Mix. grated ginger 1/4 tsp. Make batter for kofta Mix together 2 cups grated bottle gourd, 4-5 tbsp gram flour, salt to taste, ½ tsp red chilli powder, and ¼ tsp turmeric powder. Check out my included recipe video for step by step guidance with useful tips. It’s a quite popular punjabi kofta curry, and is widely enjoyed by one and all. Feb 17, 2019 - Lauki Kofta Recipe, an easy kofta curry recipe with lauki or bottle gourd. I am glad you tried and they came out wonderful. These delicious koftas are made from grated bottle gourd/sorekai and besan and soaked in an aromatic tomato based gravy. Next add tomato puree, salt, turmeric and chili powder. Expel the extra water by pressing it. This malai As a result, they don’t absorb much of the gravy. Learn how to make Restaurant Style Lauki kofta Curry Recipe at home with Chef Fatima Shafqat. Make a tasty yet low calorie version of Lauki Kofta Curry with simple, step-wise picture recipe. Instagram, By Dassana AmitLast Updated: November 15, 2019, .wprm-recipe-rating .wprm-rating-star.wprm-rating-star-full svg * { fill: #E8C32A; }4.79 from 66 votes • 191 Comments. Koftas are veg balls made with grated vegetable. Kofta curry made the Punjabi way or the Hyderbadi style is a definite show stealer ! You should get 12-13 lauki balls. Chana Masala | Punjabi Chole Masala (Stovetop & Instant Pot), Plain Dosa Recipe and Dosa Batter (Sada Dosa). Instructions for : Lauki Kofta. I also have a professional background in cooking & baking. Hi Judee, you can deep fry the koftas. I knew of Malai kofta, Cabbage kofta, Aloo kofta, Veg kofta but not of this one. Scrape with a spatula to help loosen it from the basket. Recent Comments. Hi, I am Dassana. nutmeg powder 1/2 tsp. fry the lauki kofta in the oil, till they are even golden browned from all sides. cashewnuts 3 tsp. https://www.tarladalal.com/Punjabi-Malai-Kofta-Curry-30895r Thanks! Add a pinch of salt to grated lauki and leave it aside for 15 minutes. If you don’t plan to use it within the next day or two then transfer these to freezer safe bag and freeze. 2: add the besan/gram flour, spice powders, salt. But today we will be making kofte ki sabji or kofta curry. Use your fingers to form round or oblong shape and place it on plastic wrap or cutting board. It is a quick recipe of Malai Kofta and also has a tempting taste. Lauki kofta is prepared from a mixture of grated lauki which is mixed with spices and besan (gram flour). Lauki kofta is a light tomato-based delicious gravy dunked with koftas made from bottle gourd (lauki or ghia or dudhi). Sign up for my FREE Beginners Guide to Delicious Indian Cooking. You won’t regret it. 11: add the strained bottle gourd juice. Today chef Ruchi Bharani is going to show you a speciality dish made with Lauki and i.e Lauki Kofta Curry. It is my go to site for all vegetarian recipes. The koftas along with the curry taste really yummy. That was genius to prepare your Koftas in the air fryer. I have eaten similar food in an Indian restaurant and would be so happy to make it a home. Pakoras will be much easier to make than shaping and making the koftas. This kofta recipe will completely change your mind about lauki (bottle gourd) and make you fall in love with it. To start with, take a bowl and grate bottle guard in it. Which one do you have and do you have any suggestions. khoya or paneer 50 gms. First time I heard about and also had lauki ke kofte at my in-law’s home. Switch off the fire and let them be in the curry for a few minutes. I bought Philips twin turbo star (XXL), after testing smaller models from Costco and then returning them. Now place the koftas in Airfryer basket with sprayed side down. 12: lastly add salt and stir. The crispy outer layer, soft and creamy inner layer and tomato and onion based spicy gravy is a marriage made in heaven. The Lauki Chana Dal Recipe Lauki Chana Dal. They do love to eat Lauki Kofta or Stuffed Lauki, and therefore wanted to make something unique this time too. Pinterest Blend all the ingredients mentioned under ". When 5 minutes expire, take out air fryer basket and gently place the lauki balls in it with sprayed side down (alternately you spray oil in the basket where you are going to place the koftas, not all over). Mix well. Lauki kofta is the lightest of all kofta dishes. You can choose whatever is easier for you to make. Now, add gram flour, baking soda, salt, semolina, green chili paste and coriander paste. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free, Before trying this recipe read notes in the post, Baghare Baingan / Tempered Eggplant, hyderabadi style. This lauki ka kofta recipe requires you to do some prep work before hand like making the lauki koftas or pakoras. I have tried so many recipes from your website and every single dish is a winner. Lauki (bottle gourd) is one of the vegetables that gets a lot of hate, even from the vegetarians. Malai Kofta - Sift dumplings made from Potato and Paneer( or Mawa) mixture in a rich cream sauce Ingredients For making Gravy 125 gms. Add it to the masala along with 2 cups water and reserved lauki juice. HEALTHY BEANS MASALA – Green Beans Recipe; PUNJABI TADKA MAGGI; ... On my work on Indian curries I always wondered why people made a fuss about dhabha style and restaurant style and... more. Lauki/ghia also known as bottle gourd or opo squash Is used to make the fried dumplings and then added to a tangy tomato based gravy. Step 1. Thank you for sharing your talent with other cooks. Aug 26, 2016 - Lauki Kofta Curry is a hugely popular North Indian dish where kofta balls are made from its chief ingredient, Lauki (Bottle Gourd), spiced with masalas, and incorporated into a wonderful curry. Make batter for kofta Mix together 2 cups grated bottle gourd, 4-5 tbsp gram flour, salt to taste, ½ tsp red chilli powder, and ¼ tsp turmeric powder. That was a very quick feedback. If you have been keeping up with my air fryer recipes, you know that I have been trying all kinds of delicious foods in my air fryer, So far, I have made low carb kukuri bhindi (okra), airfryer chicken nuggets, torta caprese, eggplant and mushroom meatballs , carrot quinoa cake,  chapli kebab and now these Air Fryer Lauki Koftas in curry. Remove the lid. Garnish with coriander leaves and serve lauki kofta hot with rotis, naan or jeera rice. Making kofta curry does take a bit of prep work, but not so much that you have to save it for a weekend. 1: rinse, peel and grate the lauki aka bottle gourd aka opo squash. Heat oil in a kadai or frying pan. Lauki kofta curry is a bottle gourd dumplings curry made by mixing grated bottle gourd or lauki with gram flour along with some spices,fried in oil and submerged in tangy,spicy tomato onion gravy. For instagram mention. 1. One of the most liked dish in indian cuisine. The spluterring will stop when the mixture thickens. Add carom seeds, green coriander, again mix all ingredients well, once ready, make the dough and keep aside to … Lauki kofta is more suited for home as it is more nutritious and low in calories. oil for deep or shallow frying the koftas. Learn how to make lauki kofta with this easy step by step recipe. I had never heard nor knew that a curry is made from bottle gourd koftas. For making this my mom’s special Malai Kofta, the main ingredient is Besan (gram flour). www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry If you cover the bottom of the basket, this reduces the airflow. So here’s how you make it. However if you make pakoras/fritters, they do absorb a lot of the gravy and swell up and can break also. Spritz with oil. https://www.easycookingwithmolly.com/2019/04/lauki-paneer-kofta-recipe It would be worth it for just this recipe! Add the fried lauki kofta. Set air fryer time for 18-20 minutes at 350 degrees F. After 10 minutes, pause the air fryer, remove basket and tilt to one side. What an interesting way to prepare kofta — very clever. I share vegetarian recipes from India & around the World. Today chef Ruchi Bharani is going to show you a speciality dish made with Lauki and i.e Lauki Kofta Curry. Grate it. Jan 5, 2019 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. Step 1. Form loose balls and put it on tray or chopping mat. Koftas are basically meatballs that can be had as a starter or a snack, it is also cooked in a curry and is had as a main course.Vegetarians come up with different variations of it like this one, the Lauki ka Kofta. Keep about 1.5 or 2 tbsp oil. They are mostly served in a curry. Preheat the air fryer for 5 minutes. The koftas made from this recipe can be added to the gravy safely. Ingredients But, the quantity might differ on the gravy and the number of koftas. 4: heat oil in a kadai or frying pan. There are so many different air fryers in the market. Lauki Ki Sabzi Pakistani Food Recipe (With Video) I really liked it so very much It was my first attempt to make my best experience is the best for me on the whole internet recipe as it so easy to follow and this is very tasty as well I really liked it Kfoods recipe … 5: fry the koftas in the oil, till they are even golden browned from all sides. Nov 28, 2018 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. This recipe provides great variety… How To Make Lauki Kofta (Restaurant Style) - Evergreen Recipes Simply awesome! I use my air fryer extensively now that the days are getting hotter. If you made this recipe, please be sure to rate it in the recipe card below. malai kofta recipe with step by step pictures | how to make restaurant style malai kofta. I do not have an air fryer but it might be time to invest in one. – You will notice the shape of the kofta is different in the step-wise pictures and the beauty shots. Great recipe…makes for a delicacy out of the humble lauki… thank you . Mind you the gourd contains over 90% of water. Fry for 8-10 minutes and then add all the spice powders. If the batter is thick, the koftas will cook from outside and not from inside. I made some vegetable kofta last week and was wondering if it’s time to get an air fryer. It was like koftas in tomato rasam. Here is a simple version of this dish Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. You are welcome to take a picture and share with me on Facebook or Instagram with hashtag #simpleglutenfreekitchen. So I improvised upon her recipe and to make the gravy more smooth and creamy, I started adding cashews. If you are planning to purchase Air fryer, go for it. © 2020 Simple Gluten Free Kitchen. https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry But in this Lauki Kofta I have pan fried them in a Non-Stick Kuzhi Paniyaram Pan and simmer the kofta's in a quick and simple spiced tomato gravy.. Sure you should get an air fryerif you are planning to invest in a new kitchen equipment. The vegetarian kofta prepared with bottle gourd is dunked in a spicy curry. Starting from the top end of the grater, place it on the blade and push it downwards to get thickly grated bottle gourd. Blend all the ingredients mentioned under "Masala paste" with little or no water to a smooth paste. Mix all the ingredients for making the koftas with the grated lauki except oil. but certainly the kofta curry recipe would be good alternative which is tasty yet healthy and nutritious. This shows how much you love this recipe. You can find this pale green bowling pin like squash in Chinese, Indian and Canadian  grocery stores. I tried half the recipe today….happy to say I loved it. That’s because the beauty shots were later updated and the kofta were made round instead of oval this time. Usually, the lauki kofta gravy can be served to two to three individuals. palak kofta recipe, spinach kofta curry, palak kofta curry with step by step photo/video. This traditional recipe makes for a nice delectable treat for tastebuds. Lauki kofta is more suited for home as it is more nutritious and low in calories. In Indian Cuisine, we have a number of vegetarian varieties of kofta curry recipes like lauki kofta recipe, paneer kofta, Kele ka kofta, Aloo kofta, malai kofta etc. Thanks you Judee for commenting it again. Please do not copy. There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. Make small round shaped balls or patties. Welcome to Dassana's Veg Recipes. Koftas are balls of meat or veggies or cheese. Heat the oil and fry the cumin first. Koftas are balls of meat or veggies or cheese. To the grated lauki, add gram flour, salt, chopped green chili and ginger, stir to combine (Do not add any water, if required use a tsp of lauki juiice). Facebook Heat the oil and first fry the cumin. If you can hold a loose dumpling, besan is good enough if not add more besan, make sure you don't put too much. Pakistani Food vs Indian Food Sometimes I get asked about the difference between Pakistani & Indian food. Add chickpea flour, green chili, ginger paste, and turmeric with coriander and red chili powder and salt and mix well. Now place the vegetable grater on the cutting board, hold it with one hand and the lauki in the other. Add the juice and about 1 cup water to the paste. Thanks. 8: remove the extra oil from the same pan in which you fried the koftas. After grating lauki or bottle gourd, squeeze out all the water. Spritz with oil on top ( Spraying oil on the food instead of the basket keeps the machine clean). Learn how to make delicious lauki ke kofte in a few simple steps the kofta mixture is thicker. Lauki is one such vegetable that not many people are fond of but it's extremely healthy. 9: when the mixture has thickened, add all the dry spice powders – turmeric, red chili powder, coriander powder and garam masala powder. Pause air fryer after 8 minutes. Squeeze the grated lauki and collect the juice in a bowl or mug. 3: mix well and form small sized round or oval balls. Nevertheless I enjoyed having it since I am a rasam fan. You can also follow me on Instagram, Facebook, Youtube, Pinterest or Twitter for more vegetarian inspiration. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. Microwave heating is best. Soft dumplings made with grated lauki (bottle gourd) in Air fryer for healthy version and cooked to perfection in a flavorful gravy of tomatoes, onions and spices. healthy bhi aur delicious bhi. My first impression on having the curry was – the koftas were yum… They just melted in the mouth. But here I am sharing Besan Malai Kofta. The mixture might look a little loose, but once hot air hits, the koftas will crisp up nicely. Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food.Lauki is one such vegetable that not many people are fond of but it's extremely healthy. All our content & photos are copyright protected. Heat oil in a medium pan over medium-high heat. www.rajskitchen.com/indian-punjabi-recipes/lauki-kofta-curry Lauki is a summer vegetable. Add a pinch of salt to grated lauki to help it release its water, Let stand for about 10-15 minutes. Then do follow and subscribe to us on youtube to get the latest Recipe Video updates. I hope you give this lauki kofta curry recipe a try and if  you do make sure to leave a comment. Lauki kofta curry is a simple and hearty Indian style vegan kofta curry. Set temperature to 350. June 2, 2020 by Balvinder. May 15, 2019 - Lauki kofta curry is a hearty Indian style vegan kofta curry. Then make the gravy the next day. Step 3 Meanwhile, in a bowl, add grated lauki and add in all the ingredients. May 18, 2019 - Lauki Kofta Curry is a simple and delicious curry of bottle gourd dumplings soaked in spicy curry. If making pakoras, then just drop spoonfuls of the batter to the oil while frying. Lauki koftas can be served with a variety of Indian breads like chapati, naan or parathas and even with rice. Read More. Cover the pan and simmer until koftas have absorbed some of the curry, about 5-8 minutes (if you have squeezed water from lauki and added the right amount of besan the koftas will not fall apart while boiling). Arrange the lauki balls to the other side. But my most favorite kofta recipe has to be this lauki kofta curry. If you'd like more delicious Indian vegetarian recipes delivered straight to your inbox, Sign Up for my email newsletter. I do not know if you have tried lauki … Add water. Lauki or bottle gourd koftas are prepared with grated lauki mixed with spices and besan (gram flour) and deep fried, then simmered into the spicy gravy of onion and tomato mixed with indian spices.Lauki Kofta are soft and full of flavors and is very popular curry recipe from Hyderabad.This is … Add less water to make the batter. All rights reserved. They won’t break. Apr 28, 2020 - Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube. To make the kofta even more delicious, you can add some crushed dry fruits to the bottle gourd recipe, this will add a slight crunch to the koftas. Twitter I am so happy to have this recipe. Lauki Kofta Curry Recipe. So its advisable to add them when you serve and not before. Lauki kofta recipe with step by step photos. Most welcome and happy cooking. Serving suggestions. You can serve them with any raita on the side for a complete meal. Jump to Recipe. Gently place the lauki kofta in the hot oil. Thanks Geetika for the review and rating on the recipe. You can make the gravy on the day you plan to serve this dish and keep it ready. So, let’s look at the ingredients, the cooking time and the procedure. Your email address will not be published. If you like a sweet taste in your curries, you can add sugar too. Lauki kofta curry is prepared by cooking fried balls of grated bottle gourd in a onion-tomato puree based gravy. YouTube Squeeze water from lauki with your hands (reserve the water for use in the gravy). Keep stirring the masala at times. be careful as the paste splutters. This is what I genuinely felt when I had the lauki kofta curry the first time. Stir and continue to fry the masala paste till it starts leaving oil from the sides. Don’t cover the pan with any lid. will be making it again soon. the recipe looks really good. Rinse and peel the lauki (bottle gourd). Add koftas, lower the heat. 6: drain fried lauki ke kofte on paper tissues so that the extra oil is absorbed. Beef Kofta Curry, or simply kofte, is a classic Pakistani curry made of tender meatballs simmered in a spicy, flavorful sauce. Lastly, add the fried kofta. Nov 28, 2018 - Lauki kofta recipe home style, lauki kofta, dudhi kofta, Lauki ka kofta, bottle gourd kofta, how to make kofta, lauki recipes, kofta recipe. Add onions, stir-fry until soft and golden. The koftas are normally fried like fritters but I have gone for the Air fryer version for healthier results and bringing you Lauki kofta curry. The richer variety of kofta usually has cheese (in this case paneer), lotus root/stem or meat in the balls and the curry is cream based. Cashews not only enhance the taste, but even give a smooth rich consistency to the gravy. Lauki Kofta Curry Recipe.One of the most liked dish in indian cuisine.It is made with healthy grated lauki ( also known as bottle gourd, ghiya, dudhi, or daani).. Koftas are veg balls made with grated vegetable. Bring the curry to a boil. it just needs a little bit of effort and some practice. In this recipe I have made koftas. You can also line the basket with a piece of foil and arrange the lauki balls over top. squeeze the grated lauki. When it’s time to serve you can add the thawed koftas to the gravy and give it a quick boil about 5 minutes. Then add the masala paste. P.S. Roughly break the potato into marble size pieces with hand or fork. thanks. If you choose to use, make sure the foil does not stick out beyond the basket edge. To start with, take a bowl and grate bottle guard in it. You’ll see some of the batter from kofta stuck in the holes. Do try preparing it and share your experience. Traditionally Kofta's are fried and loose it nutritive value. Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries – Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. We will use this juice in the gravy. This a traditional Punjabi dish whose preparation is shown in my recipe video above with step by step instructions and useful tips. Drain the fried kofta on tissues so that the extra oil is absorbed. healthy palak based north indian cuisine gravy recipe prepared with spinach & paneer balls. I prefer not to use foil because to cook the food well, air needs to flow through the basket. Amount of besan (gram flour) you use in the koftas depends on how watery your bottle gourd is, the koftas do not need to become dry but should have to loosely hold their shape. In India, we make Kofta curry. These koftas are not porous and hence don’t absorb much of the gravy. The first kofta which I added has already got browned. Then add the masala paste. I am always looking for air fryer recipes, and would probably substitute zucchini. https://www.simpleglutenfreekitchen.com/2020/06/punjabi-lauki-kofta-curry-air-fryer-recipe.html, Uttapam with Homemade Instant Dosa Mix (Dairy Free). Having been cooking for decades and with a professional background in cooking & baking, I help you to make your cooking journey easier with my tried and tested recipes showcased with step by step photos & plenty of tips & suggestions. Now grate lauki and remove excess lauki juice from grated lauki. Like this Recipe?Pin it Now to Remember it Later. https://www.sharmispassions.com/malai-kofta-recipe-restaurant-style You can make the kofta or pakoras beforehand and refrigerate. Here’s how you can prepare it at home using some simple tips and tricks given below. 10 Comments. Since mil does not add anything to the curry paste made primarily of tomatoes and some onions, ginger, garlic etc… And the tempering of cumin in this tomato based curry was one of the reasons the curry tasted much like tomato rasam. As a blogger, if you you want to adapt this recipe or make a youtube video, then please write the recipe in your own words and give a clickable link back to the recipe on this url. The difference between koftas and pakoras is the consistency of the mixture or batter. Stir and simmer for 10-12 minutes. Sep 11, 2019 - Learn how to make Restaurant Style Lauki Curry at home with Chef Ruchi Bharani on Rajshri Food. Golly, this looks awesome. Post was not sent - check your email addresses! If there is too much besan koftas will be tough. This sounds amazing! Also goes well with jeera rice. Now, add gram flour, baking soda, salt, semolina, green chili paste and coriander paste. If you like a sweet taste in your curries, you can add sugar too. Running the kitchen for decades, I share tried and tested Vegetarian recipes with step-by-step photo guide & plenty of tips so that your cooking journey is easier. Step 2 In a pan, add oil for frying and let it heat. Next time you make snap a picture. Whereas the pakora mixture has pouring consistency. sugar 2 tsp. Lauki kofta curry is a bottle gourd dumplings curry made by mixing grated bottle gourd or lauki with gram flour along with some spices,fried in oil and submerged in tangy,spicy tomato onion gravy. Preserve the liquid that you press out, it will be used while we make the gravy. Read the reviews, compare the products and then decide which one would you like. There are different versions of Kofta that are made like white creamy gravy, paneer kofta, Lauki Kofta. cream 75 gms. The recipe is vegan, dairy free, gluten-free, and perfect for busy weeknights or brunches. Serve lauki ke kofte With rotis, naan or basmati rice. I don't usually do for other foods but for the koftas I did so that it immediately starts cooking. To reheat, be gentle with the koftas. The everyday kofta curry versions are vegetable based and can have veggies like cabbage, carrots, potatoes, beans, spinach, cauliflower etc. Add ginger and garlic paste, let cook for 1 minute. It goes by many names; Calabash, opo, bottle gourd and also  Ghiya or Doodhi in some parts of India. Let them cool completely and then store them in a Ziploc bag in refrigerator. Lauki Kofta Curry is a popular dish in every Indian Household, made with Lauki or Opo Squash & Besan (chickpea flour), dunked in a home style curry. They are mostly served in a curry. Ingredients: Lauki (Bottle gourd) ½ kg; Pyaz (Onion) chopped 2-3 tbs; Hari mirch (Green chili) finely chopped 1-2; Adrak lehsan (Ginger garlic) freshly grated ½ tbs Talk about a healthy cooking short cut! Keep around 1.5 or 2 tbsp oil. So make the batter slightly loose so that it just gives a light and crisp coating. Allow some steam to escape. Remove extra oil from the frying pan in which the koftas were fried. This recipe has all the traditional flavor of old-fashioned kofte but it's made in an easier, more approachable way. Oct 5, 2015 - Never complicate a simple and delicate dish like Lauki or doodhi or gheya kofta. Save my name, email, and website in this browser for the next time I comment. In this collection of bottle gourd recipes, you'll find main dishes like lauki chana dal, lauki sabzi, soups like lauki soup, desserts like lauki halwa and many more.. Other names in Indian languages: Ghiya, dudhi, sorakaya, lau, dudhi bhopla LAUKI KE KOFTE. Ingredients Lauki/Ghiya/Calabash - 1 small, washed, peeled & grated thick Filed Under: Vegetarian Tagged With: Air fryer, Air fryer recipe, air-fried, bottle gourd, Curry, dairy free, lauki, spice, Squash, vegan, vegetable, I would probably devour the whole batch right out of the AirFryer before them getting into the sauce LOL, Balvinder, But the curry base tasted to me somewhat like tomato rasam… Not exaggerating. There are several types of kofta curries popular in the Mediterranean, Middle East and the Indian subcontinent. The whole curry is mildly spiced and has a good flavor and slight tang due to tomatoes. Bottle Gourd (Lauki) Recipes. Easy, restaurant style bottle gourd kofta curry recipe. The process looks a little long, but once you start doing it, you will find it very easy. Most welcome & happy cooking. Notify me of follow-up comments by email. The Lauki/ Doodhi Kofta is a simple, healthy recipe where the koftas are not fried. Punjabi Lauki Kofta Curry (Air fryer Recipe) Dairy and Grain free. « Panchratna or Panchmel Daal (Five Lentil Soup), Mango Coconut Teff pudding (dairy-free, vegan, oil-free, gluten-free, nut-free) ». If you don’t have an air fryer just follow the same directions except fry them in oil. 1. Lauki kofta can also be served as started because of its great taste. 2 1/2 tsp. Your email address will not be published. Keep the cooked koftas in a plate until ready to use. turmeric powder 1… lauki ke kofte is a light tomato based delicious curry dunked with koftas made from bottle gourd. Thank you. the recipe has a strong similarities to punjabi cuisine malai kofta recipe with same gravy but with different ingredients for kofta … Lauki or as it called Ghia is one of those vegetables, which is disliked at home and therefore I keep looking for interesting ideas to use this vegetable. If heating on stove top, use the mixing spoon gently so not to break the koftas. After that squeeze out as much liquid as you can using your hands. You can always make the koftas ahead of time like a day before. but certainly the kofta curry recipe would be good alternative which is tasty yet healthy and nutritious. Today’s recipe is a simple and tasty side dish recipe – Lauki Kofta Curry that goes really well with rotis, chapati, naan or kulcha or any Indian bread. https://hebbarskitchen.com/lauki-kofta-recipe-bottle-gourd-kofta-curry If there is too much spluttering, then just cover the pan with a lid not covering the pan fully. Thanks a lot Richa and so glad to know. Lauki kofta can also be served as started because of its great taste. Unlike zucchini, Lauki needs to be peeled and seeded before it is used in koftas. You will not find this kofta curry in a restaurant but you can make it at home following my easy recipe. If you cannot find it, zucchini makes an excellent substitute. However, keep the juice. Sorry, your blog cannot share posts by email. Sep 16, 2013 - Lauki Kofta Recipe with step by step photos. I did not buy one because being vegetarian and gluten-free, I was afraid I wouldn’t use it. it’s quite easy to prepare lauki chana dal for your family. I first added one just to make sure if it breaks or does not break. Required fields are marked *.
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