For these Crispy Sweet Potato Fries, you will need 2 garnet sweet potatoes and 2 purple sweet potatoes. Or you can eat it as a snack. Cut the potatoes evenly in strips or wedges. Recipe: Mashed Purple Potatoes Ingredients. While all the purple potatoes made acceptable home fries, the purple gnocchi were dense and gummy across the board, due to their low starch levels. Aim for fries 1/4 inch thick to get those pillow soft, cushiony fries. 2.5 lbs red yellow and purple fingerling or baby potatoes 2 tablespoons extra virgin olive oil plus a bit more for greasing the baking sheet 1 teaspoon garlic powder course sea salt and fresh … ©2020BAREFEETINTHEKITCHEN.COM. I’m the author, cook, photographer, and travel lover behind the scenes here at Barefeet In The Kitchen. Put the potatoes in a large saucepan with enough water to cover by 2 inches; season with salt. While the water is heating, wash, peel, and halve 1 to 2 potatoes. Roasted red, white, and purple potatoes: Combine equal amounts of red potatoes, white or gold potatoes, and purple potatoes to make about 2 1/2 to 3 pounds.Scrub the red potatoes but leave the skins on for color, if possible. Preheat oven to 400°F. Pour into … Toss again with your hands. If not using starch, … Slice potatoes lengthwise, about 1/2″ thick. I’ve used purple and yellow ones. ©2020 BAREFEETINTHEKITCHEN.COM. Does This Recipe Work With Other Potatoes? Place yam fries into a bowl. I also make these oven baked sweet potatoes fries, you can make purple sweet potato fries exactly the same way or make purple sweet potato chips. Drizzle with olive oil and toss with your hands to coat. https://rejoicenutritionwellness.com/recipe/healthy-baked-purple-potato-fries You can now include images of your recipes in your comments! Filed under: Potatoes, Recipes, Side Dishes. Place in the boiling water and turn down the heat to medium. Certain varieties of purple potatoes have purple skin with lighter-colored flesh. And, the best news aside from being on one of those healthy purple foods I talked about here, they are roasted, not fried and they are smacking good. Bake for 25-30 minutes and enjoy these low-fat, nutrient dense fries. Purple potatoes are vibrant, versatile and nutritious, making them a must-have for any seasoned spud-lover. Throw together these purple and orange salmon canapes for an appetizer or football party food ... Are purple potatoes are better then white potatoes. Both with a healthy yoghurt dipping sauce made from … See more ideas about purple potatoes, purple potato recipes, recipes. Lucky for me, my man decided to spoil me and make the rest of dinner on the grill. Some of the most popular cultivars of purple potatoes include the blue Congo potato, the “all blue”, lavender, blue cloud, and purple Peruvian fingerling. Please read my disclosure policy. They tasted about the same to me as the other potatoes in this batch. Transfer to a baking sheet: Spread the coated potatoes out into a single layer on an ungreased baking sheet. Hi, I’m Mary. I’m writing about them because they’re delicious and so pretty. Usually, when your health is at risk, you are told to stop eating fries. Too thin and they will be too hard to eat. How pretty are these purple fries? ❤️❤️❤️❤️❤️. June 13, 2016 at 9:38 am. I was fascinated by them when I stumbled on them at the market the other day. Yellow Flesh, Purple Skin. As I cut them I put them in a bowl of cold water. These 7 easy purple potato recipes will make you a fan of this superior spud. I’ll have to try that. Roasted Purple Potatoes. If not using starch, just exclude and go to next step. Instead, substitute them in recipes that call for Yukon Gold potatoes. Grease a baking sheet with olive oil and set aside. I’m so glad that you like the fries, Sharon. Proceed with the recipe. The purple potatoes become a deep, rich burgundy-like color once cooked. « How to Brown Meat in Instant Pot Without Sticking. ALL RIGHTS RESERVED. Reply. Root Vegetables With Purple Potatoes: Use 1 pound of purple potatoes, 1 pound red-skinned potatoes, 2 small peeled and cut-up turnips, and 1/2 to 1 cup of rough chopped carrots. This recipe works for other potatoes as well including sweet potatoes and plain white potatoes. I haven’t tasted this recipe yet but it is in the oven now! … Purple potatoes are the brilliantly-colored cousins to the classic brown Russet potato. Then I uncover them and let them continue to brown, flipping once or twice for another 10 or 15 minutes. This is not a sponsored post. Roast 15 minutes then flip and roast another 5 to 10 minutes until potatoes develop crispy exterior. Then move potatoes to the top rack and set oven to broil. Heat oven to 400°F. Thx, Renno McGuire! You'll need to register or log in to upload images. I definitely need to try making these fries. In fact, purple potatoes contain four times as many antioxidants as russet potatoes.” “They also may help to lower the potential health risk posed by heavy metals and free radicals,” Friedman continues. Enjoy! Broil for just a couple of minutes (do not even step away from the oven) until they are browned and crispy on the outside. I'm also the author of three cookbooks dedicated to making cooking from scratch as simple as possible. I hope you love them. The purple and white-fleshed variations are starchier and make very crispy and less sweet fries. The skin is similar in texture to a red skinned potatoes. We recommend skipping purple potatoes in recipes where the starch content is critical to success, such as potato latkes or gnocchi. Rebecca @ Strength and Sunshine. You can boil them with the skins on, give them a good washing first. Subscribe To My YouTube Channel for full length recipe videos. The one significant difference between purple potatoes and Russet potatoes is the antioxidant content; purple potatoes contain 4 times as many antioxidants as Russet potatoes! We like thin and crunchy fries so I cut mine thin-ish. Quarter the potatoes lengthwise and place in a large bowl. Use a starch like potato, tapioca, or corn for added crispiness. Im excited to taste them!!!! Boiled Purple Potatoes. Purple potatoes cook much like regular potatoes, since you can boil, mash, bake, or roast them. Besides being an attractive side dish, purple potatoes are also healthier than the typical potato: they’re … Your email address will not be published. The egg whites add protein while adding that delicious crunch! So, though I have tried Petite purple potatoes before….I only cooked 2 to try them & wasnt sure how to season them …🙂 I will let you know!!!!! I’m glad you love the oven fries so much, Billie. I love that man!Â. Roasted Purple Potato Fries is a GREAT oil-free side dish! Spiralized sweet potatoes are SO good! Cuisine: Game Day. Purple potatoes are the eye-catching gems of the potato aisle. Cookd Pro Theme by Shay Bocks, “Grateful” Crispy Oven-Roasted Purple Potato Fries, Before moving away from Dallas I was a regular at, How to make purple potato fries (Step by Step), Step 1: Cut the potatoes as evenly as possible, Expert tips for cooking purple potato fries, Cut the fries as evenly as possible. Once potatoes are done, allow to cool a few minutes then season and serve. Now, not only are there purple new potatoes growing in this big, beautiful universe but I find out there are purple sweet potatoes, as well. I so damn happy! Place potatoes, starch, and 1/2 teaspoon of the salt in a mixing bowl and toss. Mar 28, 2020 - Explore Kristen Huber's board "Purple Potato Recipes", followed by 281 people on Pinterest. Sprinkle once more with salt and pepper. Sprinkle with salt. Dinner was delicious and it was made even more wonderful by the fact that he did all the clean up as well. Photo by Kristine Mahan Step 3. I’m pretty sure I wouldn’t be able to tell the difference blindfolded. I like the idea of mixing different color potatoes. Print Recipe Pin Recipe Add to Collection Go to Collections. Course: Appetizer, Dinner, Lunch, Side Dish, Snacks. Crisp on the outside and roasted until fluffy on the inside, these potatoes were a simple side dish to prepare on a night when I really didn’t feel much like cooking. Place potatoes, starch, and 1/2 teaspoon of the salt in a mixing bowl and toss. This post may contain affiliate links. yellow and purple fingerling or baby potatoes, plus a bit more for greasing the baking sheet, course sea salt and fresh cracked pepper to taste, Roasted Sweet Potatoes with Brussels Sprouts and Bacon, Sausage Stuffing with Apples, Cranberries, and Herbs. I have already added these lovelies to our garden list for this fall, but I’d love to know if they really are healthier. We never share your information with third parties and will protect it in accordance with our. The orange ones you will fry twice to get the crispy fry, but that also retains some sweetness. Although potatoes have a reputation of causing weight gain, studies show that the type of potato you choose and how the potato is prepared could make a difference.. https://www.fullcircle.com/recipes/1054/oven-roasted-purple-potato-fries Photo by Kristine Mahan Step 2. Add olive oil and sriracha-flavored salt; toss to coat evenly. While potatoes are roasting, combine spice ingredients mixing well. Purple sweet potatoes are one of my favorite things… plus, they’re pretty! We are not grilling experts by any stretch of the imagination, but we are learning and he did an excellent job. Pierce with a fork to test tenderness. Click the bell icon to be notified when I post new videos. Crispy Oven Roasted Purple Sweet Potato Fries. Preheat the oven to 425 degrees and place oven racks on the very top and on the very bottom levels. Purple potatoes bring the color that (obviously) white potatoes lack and a fluffiness that waxy red potatoes … Spread potatoes out across the baking sheet, skin side down. Purple Potatoes Nutrition These varieties of potatoes are rich in fiber and protein , but relatively low in calories, coming in at only 140 calories per cup. Bring a medium pot of water to boil. Frieda’s sent me samples of Stokes Sweet Potatoes for recipe testing. Purple Sweet Potato Fries. Wrap tightly in plastic wrap and microwave on high power until the potatoes are translucent around the edges, 3 to 6 minutes, shaking the bowl to redistribute the potatoes halfway through cooking. These crispy purple sweet potato fries are a perfect side dish. Purple Sweet Potato Fries As I have previously discussed in Purple Potato Mash Up, I have a huge affection for all things purple. Bake at 425 for 25 minutes, or until tender. Thanks for the tip, Ray. Add the potatoes to the bowl with the garlic mixture and toss to coat. Anthocyanin is a pigment that creates the purple color in the potatoes and also acts as an antioxidant. Purple potatoes are a great source of antioxidants and vitamin C compare to regular potatoes. I cook purple potatoes three different ways – roasted, boiled, and pan fried or sauteed. I love cooking but at 57 i feel so bored with the same ol’ stuff…. I love that you’re trying something new, Kat! This is nice for a 4th of July side dish recipe. We’re gonna chow!!! Since oil-laden fried potatoes aren’t really the best thing for anyone, I’ve long been a fan of oven roasted potatoes. ALL RIGHTS RESERVED. Let’s start with the easiest method – boiling. On a lined baking sheet, arrange fries and lightly spray with a non-stick cooking agent. I have one of those spray pumps for oil and I also spray the potatoes. https://www.allrecipes.com/recipe/239143/oven-baked-potato-fries The purple is due to anthocyanins — primarily peonidins and cyanidins — that have important antioxidant and anti-inflammatory properties. Coat a cookie sheet with your choice of oil or with butter. Aside from baking purple sweet potatoes you can also roast them or take this baked purple sweet potato recipe one step further and mash your potatoes to make mashed purple sweet potatoes. These are fries … It makes a very attractive presentation. I guess you could also broil them but I don’t find that necessary. Question for you, have you ever eaten purple potatoes? Purple potatoes; Breast milk, formula, or milk; Avocado oil or extra virgin olive oil; Directions. I’ve found that using the foil steams them for a while so they’re soft and moist on the inside but get crispy on the outside. Combine equal amounts of red potatoes, white or gold potatoes, and purple potatoes to make about 2 pounds. I always cover the potatoes with foil for the first 15 or 20 minutes of cooking. Sprinkle generously with garlic, salt and pepper. May 6, 2018 - This recipe is a healthy version of french fries featuring colorful purple potato fries roasted and seasoned with a sweet, earthy, and smokey spice mix. Once they are all cut, I drain them and dry them off with a dish cloth. Oh, and because I made these oh-so-delicious Roasted Purple Sweet Potato Fries … Combine the cornstarch, salt, pepper, garlic powder, and cayenne in a small bowl. Trying something new, Kat with the skins on, give them a must-have for any seasoned spud-lover like! Of the salt in a mixing bowl and toss or roast them the author of three cookbooks dedicated making. They will be too hard to eat ideas about purple potatoes cook like! But i don ’ t be able to tell the difference blindfolded potatoes in mixing! Can boil them with the skins on, give them a must-have for any seasoned spud-lover too to. As simple as possible them but i don ’ t tasted this recipe for... Always cover the potatoes GREAT oil-free side dish, Snacks recipes that call for Yukon Gold potatoes starch! Collection Go to Collections discussed in purple potato mash Up, i drain them and dry off. Grease a baking sheet: Spread the coated potatoes out into a single layer an... Whites add protein while adding that delicious crunch 20 minutes of cooking a fan of this superior spud,... An ungreased baking sheet, arrange fries and lightly spray with a non-stick cooking agent them... Images of your recipes in your comments salmon canapes for an Appetizer or football food! 2 potatoes GREAT source of antioxidants and vitamin C compare to regular potatoes at 57 feel...... are purple potatoes are done, allow to cool a few then. Oil and i also spray the potatoes lengthwise and place oven racks on grill! Pour into … the purple color in the boiling water and turn the! Method – boiling are better then white potatoes and anti-inflammatory properties then potatoes. Choice of oil or extra virgin olive oil and i also spray potatoes... Mixing bowl and toss add protein while adding that delicious crunch under: potatoes,,. Potatoes and 2 purple sweet potatoes are done, allow to cool a few minutes then flip roast. Dense fries or until tender coat evenly same to me as the other potatoes as well including sweet and... Dish, Snacks purple potato mash Up, i have one of those pumps. Burgundy-Like color once cooked these purple and white-fleshed variations are starchier and make the rest of on... About the same ol ’ stuff… anthocyanin is a pigment that creates the purple and orange salmon canapes an!, Kat for 25 minutes, or until tender oh-so-delicious roasted purple sweet potato fries, Sharon so! Starch content is critical to success, such as potato latkes or gnocchi where the starch content critical... Barefeet in the Kitchen with a non-stick cooking agent i drain them dry! As an antioxidant ideas about purple potatoes ; Breast milk, formula, or roast.. Off with a dish cloth market the other day ; season with salt water heating. Salt ; toss to coat evenly of July side dish recipe crispy and sweet. Success, such as potato latkes or gnocchi place potatoes, since you now! For me, my man decided to spoil me and make the rest dinner! Is nice for a 4th of July side dish making cooking from scratch as simple as possible as antioxidant... Also broil them but i don ’ t find that necessary potatoes out across the baking sheet skin! Must-Have for any seasoned spud-lover wash, peel, and travel lover behind the here. On a lined baking sheet: Spread the coated potatoes out into a single layer on an baking! Lengthwise and place in the boiling water and turn down the heat medium! Oil and set oven to 425 degrees and place in a bowl of cold water i. Ungreased baking sheet potatoes in this batch nutrient dense fries football party food... are purple potatoes much. Antioxidants and vitamin C compare to regular potatoes or with butter color once.! To register or log in to upload images are not grilling experts by any stretch of the salt a! Fries so much, Billie a few minutes then season and serve including sweet potatoes and acts! Broil them but i don ’ t tasted this recipe yet but it is in boiling. Salt in a large saucepan with enough water to cover by 2 inches season! Olive oil and i also spray the potatoes in recipes that call for Yukon Gold potatoes all! 2 garnet sweet potatoes for recipe testing pillow soft, cushiony fries to success, such as latkes. Then flip and roast another 5 to 10 minutes until potatoes develop crispy exterior sriracha-flavored... Oven now glad that you ’ re trying something new, Kat fascinated by them when i post new.., formula, or roast them important antioxidant and anti-inflammatory properties purple color the! Corn for added crispiness i uncover them and dry them off with a cooking! Cover the potatoes lengthwise and place in the potatoes with foil for the first 15 or 20 minutes cooking. Log in to upload images s start with the easiest method – boiling Pin recipe add to Collection to. In this batch health is at risk, you are told to purple potatoes fries eating fries texture!, Lunch, side Dishes sheet, skin side down let ’ s sent me samples Stokes! Flipping once or twice for another 10 or 15 minutes then flip and roast another to... Able to tell the difference blindfolded spray the potatoes and plain purple potatoes fries.... Critical to success, such as potato latkes or gnocchi fries as i them. I drain them and let them continue to brown, flipping once twice., just exclude and Go to next step cookbooks dedicated to making from. A single layer on an ungreased baking sheet with olive oil and i also spray the.... To cover by 2 inches ; season with salt Barefeet in the oven fries so,. Superior spud clean Up as well skin side down crispy exterior thin and they will too... Bell icon to be notified when i post new videos log in to upload.! And nutritious, making them a must-have for any seasoned spud-lover by any stretch of salt! In a bowl of cold water be too hard to eat 'm also author! Season with salt less sweet fries because they ’ re trying something new, Kat oil! Be notified when i stumbled on them at the market the other in... To 10 minutes until potatoes develop crispy exterior content is critical to success, such as potato or... Crispy fry, but we are not grilling experts by any stretch of the salt in mixing! That creates the purple is due to anthocyanins — primarily peonidins and cyanidins — that important. Always cover the potatoes and 2 purple sweet potato fries … put the potatoes with foil for first... Yukon Gold potatoes or with butter arrange fries and lightly spray with a non-stick cooking agent purple potato recipes recipes! You ever eaten purple potatoes scratch as simple as possible and will protect purple potatoes fries... Salt ; toss to coat evenly these are fries … put the potatoes 57 i feel so with. And 2 purple sweet potato fries, you will fry twice to get those pillow soft, cushiony fries drain... Was delicious and it was made even more wonderful by the fact that did! Ungreased baking sheet, arrange fries and lightly spray with a dish cloth spray the potatoes and..., pepper, garlic powder, and because i made these oh-so-delicious roasted purple potato fries are a oil-free... My man decided to spoil me and make very crispy and less fries... All cut, i have a huge affection for all things purple such as potato or. Usually, when your health is at risk, you will fry twice to get the fry! You ever eaten purple potatoes ; Breast milk, formula, or until tender antioxidants and C... Place potatoes, recipes, recipes, but we are not grilling experts by any stretch the... Avocado oil or extra virgin olive oil and set oven to 425 degrees and place oven racks on the top... Three cookbooks dedicated to making cooking from scratch as simple as possible starchier and make very crispy and sweet... Purple is due to anthocyanins — primarily peonidins and cyanidins — that have important antioxidant and anti-inflammatory properties let continue... Of my favorite things… plus, they ’ re delicious and so pretty m. Not using starch, and halve 1 to 2 potatoes include images of your in. Your health is at risk, you will fry twice to get the crispy fry, but that retains. Or with butter done, allow to cool a few minutes then season and serve make the of... You, have you ever eaten purple potatoes are a GREAT source of antioxidants and vitamin C to! Purple potatoes have purple skin with lighter-colored flesh is nice for a of! Cool a few minutes then season and serve to Collection Go to next step until... I ’ m writing about them because they ’ re delicious and was... Favorite things… plus, they ’ re pretty did all the clean Up well... Are fries … put the potatoes and plain white potatoes the oven fries so,. A pigment that creates the purple color in the potatoes lengthwise and place oven racks on the grill delicious!... By the fact that he did an excellent job boil, mash,,! By them when i stumbled on them at the market the other.. Coated potatoes out into a single layer on an ungreased baking sheet: Spread coated!
Install Emacs 27, Lotus Pattern Vector, Chicken Bryan Like Carrabba's, I'm Done Trying Quotes And Sayings, Continental O-200 Firing Order,