Asparagus would be an excellent broccoli substitute. See more ideas about shrimp broccoli alfredo, broccoli alfredo, shrimp and broccoli. I'm definitely a sauce persou on, so I may double it next time, but I didn't feel that it was lacking if you make it as is. The dish tasted really fresh and the lemon really livened it up. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Remove from heat. This skinny alfredo is lightened up using just a tablespoon of flour to thicken the sauce. © Copyright 2020 Meredith Corporation. I have made it several times now, I use Dreamfield's low carb penne pasta with it. Add the shrimp mixture to the pot with the broccoli and pasta. I didn't have shrimp so instead added protein by toasting pine nuts and adding it to the pasta. You can use cooked shrimp if you like, just add it at the end. Doubled the broth but increased the low fat cream cheese to 3/4 cup. Remove from heat. Works perfectly. Came out DELICIOUS!!!! It is SO easy to make and is ready in about 30 minutes. I have to try it using the original recipe to give it a fair rating, as I used Boursin in place of the cream cheese. Also, this shrimp pasta tossed with spinach and tomatoes, is big on flavor and a bit easier on the waistline. Our only suggestion is to double the sauce as the current amount made our dish too dry. While tomatoes steep, cook pasta according to package directions, omitting salt and fat. It was amazing, I keep this up and Jacky will never take me out to dinner! Add steamed broccoli, alfredo sauce, and any additional dry seasonings to taste. About 3 minutes before it's done, add broccoli florets and cook until both are firm-tender. Spoon shrimp mixture over linguine to serve. decent quick and easy meal. Add the tomatoes and spinach to the Alfredo mix when it has cooked 6 minutes. A KEEPER. STEP 2. Creamy Alfredo, with Fresh or Frozen baby shrimp, Tossed with broccoli! My family ate this. I double the sauce, which definitely "unlightens" it, but it just tastes better that way. Coat pan with cooking spray. I will definitely be making this one again. Love this recipe! Everybody understands the stuggle of getting dinner on the table after a long day. Salt water and boil pasta 1-2 minutes less than directions, reserving a full cup of water just before draining. I dropped the broccoli in a small ice water bath to stop the cooking, but it's not essential. Love this recipe! This was really, really great! 15 minutes. I'm sure it's good with broccoli, too, but this is FANTASTIC with zucchini and so very, very easy to make! Quick tip- it’s SO much easier to steam a head of broccoli in the microwave. I double the amount of paremsan to make it cheesier. Cut the grape tomatoes in half. The dish was tasty just needed more sauce. Healthy Shrimp And Broccoli Alfredo Recipe - Crispyfoodidea Add the pasta and cook until tender but still firm to the bite, stirring occasionally, 8 to 10 minutes. It's great as is! Add shrimp; cook 4 minutes. After reading the reviews I made this recipe for company and it was AMAZING. Bring a large pot of salted water to a boil over high heat. Creamy sauce, tasty tortellini, and tender shrimp, I don’t think it gets better than this. Chop the sundried tomatoes and toss with the shrimp, cooking for another minute. Rating: 5.00 with 38 ratings 28 followers. This top-rated shrimp-and-broccoli pasta recipe is super simple, making it perfect for busy weeknights. Since my husband didn't care for it, I'll not take the chance of serving it to guests. STEP 1. Preheat oven to 450°F. Mix sour cream, Parmesan and reserved cooking liquid in pot or serving bowl. Stir well and cover with a lid until the spinach wilts. Serve with more cheese if desired. Delish! I loved this! One-Pot Pasta Primavera with Shrimp recipe | Epicurious.com Dress up the meal with a glass of light pinot noir. This was very delicious. Definately needs some added zip, will definately add crushed red pepper and fresh basil next time. Will definitely make this again! Saute shrimp and vegetables, stirring often. This got mixed reviews. Cheesy Shrimp Tortellini Alfredo … I don't like sun-dried tomatoes, so I sub with fresh tomato or some other veggie. 493 calories; calories from fat 22%; fat 12g; saturated fat 5.7g; mono fat 2.8g; poly fat 1.2g; protein 39.8g; carbohydrates 58.7g; fiber 5.6g; cholesterol 198mg; iron 7.5mg; sodium 862mg; calcium 210mg. I agree with other reviews: it was dry as written. Once you pull all of the saucy scampi goodness from the oven, simply serve over cooked pasta  or polenta with crusty bread. Wonderful! I found it to be dry and not very creamy. I'm sure it is amazing both ways, can't wait to make again. We personally liked it better without the tomatoes which was nice because they can be expensive. Cook and stir shrimp and garlic in large nonstick skillet on medium heat 2 to 3 min. I tweaked it just a bit by adding some pesto and spinach not broccoli. We used a bag of cooked shrimp from Trader Joe's and were pleasantly surprised at how wonderful it blended with this recipe. I will def be making this again. I'd probably give this one 3 1/2 stars because it's tasty, but I don't know how worthy it is of a special occasion it is, as it is a bit dry. or until shrimp … I had no shortage of sauce following the recipe as-is; I suspect people aren't measuring correctly. You can get my favorite recipe for Cheesy Shrimp Tortellini Alfredo Skillet Recipe. Ladle out and reserve 1/3 cup liquid from pot then drain pasta and broccoli in a colander. Drain sundried tomatoes very well, slice and toss with citrus zest, oregano, chili, fennel. 8 oz(s) Barilla Penne. MyRecipes may receive compensation for some links to products and services on this website. If I am cooking for others, I plate first and then top each plate with tomato. Sprinkle evenly with parsley. I, too, love roasting shrimp — and the addition of the broccolini and tomatoes with that burst of lemon flavor was just right! Shrimp Broccoli Alfredo. Add shrimp and broccoli, turn over until shrimp and broccoli pick up some of the coating If I am eating alone, I just top with tomato and eat from the bowl. After 5 additional minutes of sauteing, add the shrimp and vegetable mixture to the cooked, drained pasta. Doubled the sauce as recommended. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. This is the most awesome dish ever. SO good!!! Combine butter, lemon, oil, and garlic on a rimmed baking sheet. Serve over angel hair pasta or with crusty bread. Will be making this again :). Set aside. I am looking forward to having the leftovers tomorrow. Sprinkle evenly with salt and black pepper. And it is great with chicken and asparagus too. Place tomatoes and boiling water in a bowl. I personally think that this dish (Prepared as written) is very delicious. This, my friends, is how you win a weeknight.Â. I served this with gluten free linguine pasta and it was a perfect Saturday dinner.Â, Sheet-Pan Shrimp Scampi with Broccoli and Tomatoes. Add broccoli; … Very flavorful! 1.25 cup(s) MyRecipes.com is part of the Allrecipes Food Group. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. But aside from that it's absolutely delicious. Also, don't bother steaming the broccoli, just dump it in the water before you cook the pasta and fish it out with a slotted spoon or spider strainer. May 26, 2020 - Explore Diane B Smith's board "Shrimp broccoli alfredo" on Pinterest. Like others, I always throw in a bit of crushed red pepper. Add butter to the pan (still over medium heat). Easy, and all things I had on hand. All the flavorful magic of this recipe happens on the sheet pan: Roasting shrimp, cooking broccoli and tomatoes, and creating a vibrantly mouthwatering lemon-butter sauce. I then doubled the amount of chicken broth and cream cheese for the perfect amount of sauce. Bake at 450°F until shrimp are opaque, about 4 minutes. Reduce heat, and simmer 2 minutes. Add garlic to pan; sauté 30 seconds. The only changes I made were to use kale in place of the broccoli and to delete the basil because I didn't have any. Add the remaining 1 tbsp of olive oil and the butter to the skillet and heat until butter melts over … A definite keeper. Delicious. But this one caught my attention and I've been holding on to it a while, waiting for a good time to use it. Now, you can have your pasta with all the bold flavors without all the extra calories. This has become one of my favorite recipes. Stir in pasta, Parmesan cheese, and juice. Once that was boiling I added the basil, broccoli and sun dried tomatoes … All the flavorful magic of this recipe happens on the sheet pan: Roasting shrimp, cooking broccoli and tomatoes, and creating a vibrantly mouthwatering lemon-butter sauce. © Copyright 2020 Meredith Corporation. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time.Â, 1 pound raw unpeeled large shrimp, peeled and deveined, Back to Sheet-Pan Shrimp Scampi with Broccoli and Tomatoes. Drain. Add pasta, broccoli and cherry tomatoes and toss to coat well. Even my 7 year old enjoyed it. Add tomatoes, broccoli, and basil; stir well. Except for the zucchini swap, I didn't change anything about this recipe (I did use a pint of mixed heirloom sweet cherry tomatoes as that's what I had, but I don't really consider that a change to the recipe). I then doubled the amount of chicken broth and cream cheese for the perfect amount of sauce. I used chicken instead of shrimp, just a preference, and forgot to add the lemon juice, but otherwise made it exactly as written. Heat remaining 1/4 cup butter and olive oil in another saucepan over medium heat. Cook for an additional 2 min. Have used mushrooms, which were good too. Cook 2 minutes or until thoroughly heated, stirring frequently. My daughter declared this the best meal I had ever made. It's easy and filling. Add butter, shrimp, onions, and mushrooms. Number of Servings: 1 Recipe submitted by SparkPeople user AMITY_PALMER. 280 cal / srv. Used asparagus instead of broccoli since that is what I had. The recipe for Broccoli Shrimp Alfredo is straightforward to make from scratch, including the Alfredo sauce; however, if you want, you can cut a bit of time by using your favorite brand of Alfredo sauce and organic frozen broccoli … I also prepared a salad and garlic bread to accompany it for them since they were not eating so light. I let them soak in tap water for the few minutes it took to prepare the vegs, and peeled and then tossed the shrimp with the oil and spices while the vegs roasted. NOM! Add heavy cream and Parmesan cheese and cook for another 3 minutes. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. I used frozen shrimp, too. I loved it; my DH could barely eat it. Instead of shrimp I used pre-cut cubed ham pieces, and cooked them for only a few seconds with the garlic. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Once that was boiling I added the basil, broccoli and sun dried tomatoes ( I used the kind packed in oil and skipped the whole steeping business). Lower heat to low and mix thoroughly. It was delicious! I used cherry tomatoes instead of sun dried, and used fresh basil since I have a lot on hand. Shrimp Scampi, a no-fail family favorite, has legitimately never been easier—oh, and we upgraded it with veggies, too. As far as the other recommendations, in my opinion, doubling the ingredients will also increase your caloric intake, thus defeating the purpose of "cooking light". Add onion; cook and stir until softened and translucent, about 2 minutes. Either way, double the green vegetable. Set broccoli aside. Serve immediately. Came out GREAT!! Thisis a keeper. Drain. Skinny alfredo is all the rage around here. I'm not usually a fan of one-pan meals; I hate it when everything tastes exactly the same! Offers may be subject to change without notice. I too add a dash of red pepper flakes. Also chopped up some shallots & added them to the garlic in the beginning and extra made broccoli. Cook over medium heat, stirring constantly, 3-5 minutes or until cheeses are melted. If you love tortellini alfredo, wait until you get a bite of this! Offers may be subject to change without notice. Drain pasta;return to saucepan. I used the sun dried tomatoes in oil, i sauteed the tomatoes in the oil it came in with the broccoli. Simmer until sauce reduces slightly. Cook fettuccine in 2-quart saucepan according to package directions. The cream is packed with lots of garlic flavor from the garlic shrimp, and the broccoli … Doubled the broccoli and used 5 oz uncooked while wheat farfalle. Stir in broccoli, tomatoes, pepper; cook 2 minutes longer (stirring occasionally). Serves 5. Also I did not have parmesan cheese so I added 1 cup of 4 CHEESE ALFREDO SAUCE by Classico. MyRecipes may receive compensation for some links to products and services on this website. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Recipe: Spicy Shrimp Pasta with Garlic & Broccoli - Blue Apron In large skillet heat oil and shrimp; cook until shrimp turns pink. Cover and let stand 30 minutes or until tender; drain and chop. I should have added more water, perhaps some of the pasta water, to it. Everybody understands the stuggle of getting dinner on the table after a long day. ½ cup sun-dried tomatoes, packed without oil, 1 pound large shrimp, peeled and deveined, ½ cup fat-free, less-sodium chicken broth, ½ cup (4 ounces) 1/3-less-fat cream cheese, ¼ cup (1 ounce) grated fresh Parmesan cheese, Back to Shrimp, Broccoli, and Sun-Dried Tomatoes with Pasta. Hubby & I were licking our plates in the end! My family LOVED it. Add broccoli and butter and cook, stirring constantly for another 2 to 3 minutes. I had nothing but compliments and was asked for the recipe. I do like to put in some red pepper flakes. I changed up this recipe quite a bit and it was FANTASTIC. Heat a large nonstick skillet over medium-high heat. Shrimp Scampi, a no-fail family favorite, has legitimately never been easier—oh, and we upgraded it with veggies, too. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Also used whole wheat angel hair because we don't eat white noodles and farfalle wasn't available in whole wheat. I followed the advise of others and doubled the sauce recipe and also added a dash of red pepper and it worked out perfect. Always exciting to find a yummy new recipe that's easy and,fast! I have made with tomatoes and without tomatoes. I'd bought shrimp and zucchini and thought I'd give this a whirl and I'm SO glad I did! This is one of my favorite light creamy sauces. Info. Actually used sun-dried tomatoes in oil and drained them as much as possible and gently patted with a paper towel to decrese oil. SHRIMP FETTUCCINE. I substituted asparagus as other reviewers suggested, only because we prefer it and it's in season. A must try creamy shrimp fettuccine! For broccoli haters, I saute mushrooms with the garlic before adding the raw shrimp (btw, target sells excellent raw shrimp) instead of adding broccoli. I used angel hair, 2 servings. Turn off heat and add the feta and gently stir to mix. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free.
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